Are You Putting Enough Joy in Your Life?


This week on Live Meaningful, we are doing a Joy inventory. So, part of experiencing joy, is having gratitude, which I talked about a couple weeks ago. But honestly, there are many, many forms that joy takes and can show up in our life. Sometimes joy shows up unexpectedly and naturally, when we least expect it. But sometimes we need to make the effort to invite joy into our lives.



Gratitude is a hot topic theses days.
And for good reason.
However, I will be the first to admit, when I started seeing all the articles and research about how practicing gratitude affects happiness…

Imagine Your Life as Good as it Could

Possibly Be…


I recently read a study that shared the benefits of imagining our ideal self. It is not a daydream that it is a waste of time, but rather, it has real measurable benefits…

Find Your “Live Meaningful” –

Journal Activity & Action Steps


How to Struggle Gracefully


How to Slow Down Time

and Live Life More Fully


Solving the Unsolvable Problem:

9 Methods for When Traditional Problem Solving

Just Isn’t Working!


Passionless, Tired, and Depressed:

How to Have a Better Bad Day