Coaching / Support


Interested in taking things a step further?

I am now offering coaching to support you in your goals of living more meaningfully!


What I can help you with:

 ** finding your “live meaningful” **

* * passion development * *  

** using your talents to help others  ** 

** discovering your strengths  **

** designing a strength-based life    **  

** embracing your authentic self **

** self esteem & confidence development **

** blogging & sharing your story  **

** spirituality or faith crisis/questioning   **

** overcoming struggle & barriers **

** creative problem solving **

** overcoming dissatisfaction with life **

** re-framing negative thought patterns **

** developing decision making skills **

 ** learning what your intuition is telling you & trusting it more ** 

** managing anxiety **

** learning mindfulness skills **

** living a minimalist lifestyle **

** overcoming perfectionism **

** managing social anxiety **

** feeling good about your introversion **

** feeling good about your highly sensitive person trait **

** self compassion & self care **


What to Expect:

My coaching is offered through e-mail exchange. This exchange will span the course of a month. There may be an option to “renew” after a month, if you desire.

We will pick a send and receive date for our exchanges. Generally, we will have one exchange per week.

We will begin with some  initial assessment questions. My responses will give my feedback, suggestions, and questions to clarify you toward your goal. I will also provide resources as I am able.

You will be asked to have deep reflection and be open to sharing your thoughts, feelings, struggles, and dreams with me. The more you are able to share, the more progress we will be able to make!


This is not for you if:

This is not for you if you are facing severe depression or feeling suicidal, please call the National Suicide Prevention Lifeline at 1-800-273-8255 for help. If it is an emergency call 911, or your country’s emergency services.

Also, although I do work in the mental health field professionally, I am not a licensed therapist. This is not intended to replace or replicate psychotherapy.


My Experience/Background:

I have worked professionally in the mental health field for 7 years. I have 5+ years experience coaching clients on life planning, goal development, and mental health support. Academically, I have studied theology, psychology, and social work. I have also held mentoring and pastoral roles in churches.


Let’s Support Each Other:

I have dreams of expanding the Live Meaningful blog and allowing it to grow. Please know that when you sign up for coaching, your money will be invested into the Live Meaningful site & mission!



You will pay up front through Paypal for the exchanges. For my first few Live Meaningful clients, I am offering the price of $35 USD for the four e-mail coaching exchanges.

This price will increase over time, so if you are interested in coaching, please keep this is mind.


How to Get Started:

If you are interested, please e-mail me at

Let me know a bit about what you are interested in working on so I can determine if we would be a good fit to work together. I want to make sure that I have the tools to help you!

If it’s a “go,” I will send you the Paypal link, and we will get started!

Please keep in mind, because I currently work full time outside of the blog, I will only have space to work with a couple clients at a time. I don’t say that to rush you into a decision, but just want to make you aware that I do not have a lot of space available due to my time constraints.


Refund / Guarantee / Why should I do coaching?

I do not offer a refund on my coaching.

As for a guarantee, I do not think I can in good faith give you one of those “all your dreams will come true in an instant!” guarantees. We all know that’s not how life works.

What I can tell you, is that it is through coaching, counseling, online classes, and conferences that I began to see my own life change.

And those things did cost time & money.

It was the inspiring conference I attended in November that propelled me into writing again. It was the online writing class I signed up for in December that caused me to start this blog. And it was the counseling I engaged in for the past couple years that helped me trust my intuition more and give myself more self-care.

Don’t get me wrong, I don’t think life change can ONLY happen through classes and coaching. But for me, when I realized it wasn’t happening on its own, I knew I needed more support. I decided if I was willing to invest my time and financial resources into going out to eat, movies, or vacation –  I should be willing to spend a little time & money on making my life more meaningful!! The question I always ask myself is – is there anything I could stop spending my time & money on so that I can invest elsewhere in something that would add more value to my life?

Regardless if it is me or someone else – I encourage you to invest in the support that will guide you to where you need to go – because that first step is super important! You don’t want to miss where it might be leading you.

So back to that guarantee. I am not going to give you some unrealistic guarantee. What I will tell you, is, I genuinely want you to be successful and I will give you all I have to offer to help you do that! My hope is that my coaching will be your first step of many steps – to living more meaningfully!

If you think my coaching might be good fit, I would love to get started!

Looking forward to hearing from you!

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